Community Resources

Support Hotlines

THRIVE Lifeline: text “THRIVE” to +1.313.662.8209 from anywhere. 24/7 text-based support for mental health and/or identity, by and for marginalized individuals.

Trans Lifeline: call 877.565.8860 in US (CA: 877.330.6366), Mon-Fri 10a-6p PT. Peer support and crisis hotline for the trans community.

Call BlackLine: call or text 1.800.604.5841 in US, Mon-Fri 6a-8p, Sat-Sun 5p-9p PT. 24/7 crisis support with a Black, LGBTQ+, and Black Femme lens, plus a confidential avenue to report negative and inappropriate contact with police and vigilantes.

LGBT National Hotline: call 888.843.4564 in the US; Mon-Fri 1p-9p PT, Sat 9a-2p PT. Confidential safe space where callers of any age can speak about sexual orientation or gender identity/expression issues.

Wildflower Alliance Peer Support Line: call 888.407.4515 in the US, open 4-6p PT Mon – Thurs, and 4-7p PT Fri – Sun. Share lived experience with psychiatric diagnosis, trauma, addiction, etc.

Informational Websites

National Alliance on Mental Illness (NAMI): mental health education, advocacy, resources, support groups, and more.

1in6: support and information for male survivors of sexual abuse and assault.

BPDFamily: support group with educational resources, advice forum, and more for family members of people with Borderline Personality Disorder and other personality and impulse disorders.

Mental Health Screening: information about diagnoses and supportive tools like an AI tool for how to work with challenging thoughts.

Addiction Support

Note that there may also be community-specific (BIPOC, LGBTQ) addiction recovery groups in your area.

Alcoholics Anonymous (AA): 12-step program for alcoholism recovery.

Marijuana Anonymous (MA): 12-step program for marijuana addiction.

Al-Anon: 12-step program for family members of alcoholics.

SMART Recovery: Secular recovery program for addiction recovery.

Peer Counseling (Bay Area)

Berkeley Free Clinic: Offers free, confidential peer counseling for individuals. 

Independent Living Resources: Provides peer counseling and support for individuals with disabilities. 

CUAV: Offers advocacy-based peer counseling for LGBTQ individuals dealing with violence or abuse. 

Mental Health Association of San Francisco (MHASF): Provides peer counseling to support mental health journeys. 

Contra Costa Health: Offers Senior Peer Counseling for individuals 55 and older. 

The Bridge Peer Counseling Center at Stanford: Provides peer counseling to the Stanford community. 

RAMS Inc.: Offers peer counseling, outreach, and education. 

Peninsula Family Service: Provides peer counseling for adults 55+ in San Mateo County.